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Health


My blog is about Health And fitness
 
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Start Liver Cleansing Diet

By Ricky William at 2010-12-06 05:47:15


We need to cleanse our intestines from its clogging due to the kind of processes food we eat and the erratic lifestyle we lead. Every food item that we eat does not contain enough fiber and water content in it. This explains the recurring and persistent problems of indigestion and constipation. The liver cleansing diet also consists of such nutrients and herbs that help liver in best possible functioning. One such suggested herb is 'dandelion' that has lots of vitamin B in it and has great p
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A Good Alternative to Pills and Enemas?

By Ricky William at 2010-12-06 05:44:41

Because detoxing involves healing the entire body, and eliminating all toxins. Not just clearing out the colon, which is what laxative tea's, pills and enema's do on their own. But we've all grown up in a world where 'miracle cures', as these surely sound like, don't exist. Or rather, the closest thing to a miracle cure is pill ridden with side effects. But you don't have to be a drug addict in order to want to eliminate all the toxins accumulated in your body over the years. There are certain
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Natural Immune System Boosters

By Ricky William at 2010-12-02 04:25:43


Furthermore, this unique hexagonally structured water has been linked to a host of other beneficial health outcomes, such as reduced blood sugar, reduced cholesterol, weight loss, smooth and younger-looking skin, increased cellular communication and waste removal, body detox and cleansing and much more. Some people think that juicing is hard and time-consuming. It's not! There are some really good juicers on the market today that are not hugely expensive and do a great job for you. Soluable
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Acid-Alkaline Food Chart Benefits

By Ricky William at 2010-12-02 04:22:31

The internet is teeming with different food charts but how are you going to identify it as the right one? There are food charts that are ineffective and lack the proper information. They sometimes are not updated. You should look for a very precise yet effective food chart. It doesn't need to be 30 pages long. It can only have 1 page that you can hang into your refrigerator or bring with you to the grocery. Enzymes for Digestion are needed to break down the foods that we eat so that nutrients
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Effective way to increase the metabolism rate

By Ricky William at 2010-11-29 04:39:05

These are very effective to increase the metabolism rate in a person's body, also burn fat and provide strength in muscles. The materials used in the bike should also be given consideration because it will be the basis for its safety and durability. If the material used is weak and below standard, the bike will not be durable and it will not endure daily usage because it will easily break and snap its parts and joints.You can also make your own barbells out of small pillows about the size of y
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