Choosing to train with a recumbent exercise bike has many advantages not only over the traditional workout bike, but over most cardiovascular machines. It is much more comfortable than a treadmill or traditional bike. It is also a low-impact option for those whose joints suffer after a workout. Best of all, it provides all these benefits while still ensuring an excellent toning and fat-burning routine. I have a theory that I wanted to share with you. I don't know but it might be obvious for
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